Swing Dancing Every Friday Night

Only $10 on DJ Nights and $12 - $15 on Live Band Night for Lesson and Dancing

Friday is the night for swing dancing in Sacramento! Held in our beautiful new dance studio the Spotlight Ballroom. Each week people of all ages and walks of life dance the night away to best Swing, Jazz, and Blues music in Sacramento. You'll even catch live music once or twice a month ($12 - $15 cover charge depending on the band) featuring the bands from around the world.

Some of the musicians in the bands we bring in have played with such legends as Keely Smith, Etta James, Chick Corea, John Lee Hooker Jr., Charles Brown, and many more. Our DJ nights ($10 cover charge) feature a wide variety of music that includes something for everyone. Song requests are always welcome, just talk to our DJ!

You never need a partner because our dances are extremely social and you're sure to make great friends at Midtown Stomp. The dance runs from 9:00 pm to 12:00 am and there is an introductory lesson at 8:00 pm which is included in your cover charge. We also offer Group Swing Dance Classes for those who want to take their dancing to another level. Come out and join us every Friday night!

Upcoming Dances

March 17th - DJ'd Dancing - $10

Scott Kaufman and Andrea Waybright will in the DJ booth spinning your favorite swing dancing music all night!

March 24th - The Campus Five - SPECIAL NIGHT - $25

Ladies and Gentlemen, we are excited to bring to you a special night at Midtown Stomp! On March 24th Jonathan Stout and his Campus Five featuring Miss Hilary Alexander are coming up from Los Angeles and will take the stage! This is a rare opportunity to see this amazing band in Sacramento!
What should you expect from the Campus Five? Expect hard-swinging tunes with hard driving rhythms that will entice you out onto the floor. Do not miss this night!
*PLEASE NOTE: Tickets must be purchased for this specific event. Living Social, Group On, and other deals will not be accepted

March 31st - DJ'd Dancing - $10

We love live music but sometimes a good old DJ night can make for an incredible night. Our DJ's will spin your favorite Swing, Jazz, and Jump Blues for your dancing pleasure. Your requests are always welcome so just ask your friendly DJ for the songs that you love to swing dance to.

April 7th - Earles of Newtown LIVE - $12

The Earles of Newtown are back. They've quickly become one of our favorite bands and we're excited to have them back!

April 14th - DJ'd Dancing - $10

You spin me right round, right round like a record baby! Our DJ's are spinning amazing Swing, Jazz, and Jump Blues for you to dance to.

April 21st - DJ'd Dancing - $10

Get out onto the floor as our DJ's give you the best Swing music!

April 28th - The Crescent Katz LIVE - $12

It's washboard time! The Katz will wow you with their crazy brand of swingin' jazz!

May 5th - DJ'd Dancing - $10

It's time to dance to an amazing mix of music from our DJs.

Sign Up To Get Started Dancing Today

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Why Choose Us?

  • Meet new people in a fun, social atmosphere
  • One of the biggest swing dances on the West Coast
  • Get started today with a free half hour introductory private lesson
  • Opportunities to compete and perform with our swing dance team
  • Sacramento's only venue with regular live swing music and dancing
  • Enjoy our beautiful dance hall with one of the best dance floors in town
  • Amazing instructors who are sure to make you feel comfortable dancing
  • No partner needed! But if you have one, all of our lessons are great for you and a partner