Swing Dancing Every Friday Night

Only $10 on DJ Nights and $12 – $15 on Live Band Night for Lesson and Dancing

Friday is the night for swing dancing in Sacramento! Held in our beautiful dance studio the Spotlight Ballroom. Each week people of all ages and walks of life dance the night away to best Swing, Jazz, and Blues music in Sacramento. You’ll even catch live music once or twice a month ($12 – $15 cover charge depending on the band) featuring the bands from around the world.

Some of the musicians in the bands we bring in have played with such legends as Keely Smith, Etta James, Chick Corea, John Lee Hooker Jr., Charles Brown, and many more. Our DJ nights ($10 cover charge) feature a wide variety of music that includes something for everyone. Song requests are always welcome, just talk to our DJ!

You never need a partner because our dances are extremely social and you’re sure to make great friends at Midtown Stomp. The dance runs from 9:00 pm to 12:00 am and there is an introductory lesson at 8:00 pm which is included with your cover charge. We also offer Group Swing Dance Classes for those who want to take their dancing to another level. Come out and join us every Friday night!

Upcoming Dances

March 29th – DJ’d Dancing – $10

We know you want to dance and our DJs will be spinning the best Swing music so you can dance all night long! November 16th – DJ’d Dancing – $10  It’s the weekend, start it off the right way by dancing!

April 5th – The Smart Fellers – $12

The Smart Fellers is a Northern California based swing band having the distinction of being one of very few bands to have had their first show in an elevator. The Smart Fellers are all expert musicians and play music as their primary livelihood. They have performed at the Napa Town and Country Fair, Napa Porchfest, La Condesa Restaurant in Saint Helena, and innumerable public and private shows. In May 2013 they were honored to be selected to play at the BottleRock music festival. The Smart Fellers make it their mission to play jazz that’s tailored for dancing, enjoying and just plain having fun.

Save $2 and purchase your tickets in advance!

April 12th – DJ’d Dancing – $10

We have an awesome venue, we have awesome DJs, now all we need is your awesome self to make the night complete!

April 19th – DJ’d Dancing – $10

We love live music but sometimes a good old DJ night can make for an incredible night. Our DJ’s will spin your favorite Swing, Jazz, and Jump Blues for your dancing pleasure. Your requests are always welcome so just ask your friendly DJ for the songs that you love to swing dance to.

 April 26th – The Tropicali Flames – $12

The latest band to burst forth upon the Sacramento region’s roots music landscape, the Tropicali Flames deliver a sonic jambalaya with an enthusiasm at once expressive and joyous. 1940s jump blues merges with doo-wop harmonies and early soul to create a swing-based mid-century aesthetic flavored with touches of New Orleans jazz and Caribbean rhythms.

Save $2 and purchase your tickets in advance!

Why Choose Us?

  • Meet new people in a fun, social atmosphere
  • One of the biggest swing dances on the West Coast
  • Get started today with a free half hour introductory private lesson
  • Opportunities to compete and perform with our swing dance team
  • Sacramento's only venue with regular live swing music and dancing
  • Enjoy our beautiful dance hall with one of the best dance floors in town
  • Amazing instructors who are sure to make you feel comfortable dancing
  • No partner needed! But if you have one, all of our lessons are great for you and a partner

Sign Up To Get Started Dancing Today

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