Swing Dancing Every Friday Night

Only $10 on DJ Nights and $12 – $15 on Live Band Night for Lesson and Dancing

Friday is the night for swing dancing in Sacramento! Held in our beautiful dance studio the Spotlight Ballroom. Each week people of all ages and walks of life dance the night away to best Swing, Jazz, and Blues music in Sacramento. You’ll even catch live music once or twice a month ($12 – $15 cover charge depending on the band) featuring the bands from around the world.

Some of the musicians in the bands we bring in have played with such legends as Keely Smith, Etta James, Chick Corea, John Lee Hooker Jr., Charles Brown, and many more. Our DJ nights ($10 cover charge) feature a wide variety of music that includes something for everyone. Song requests are always welcome, just talk to our DJ!

You never need a partner because our dances are extremely social and you’re sure to make great friends at Midtown Stomp. The dance runs from 9:00 pm to 12:00 am and there is an introductory lesson at 8:00 pm which is included with your cover charge. We also offer Group Swing Dance Classes for those who want to take their dancing to another level. Come out and join us every Friday night!

Upcoming Dances

 

All dances are postponed until further notice due. We’ll be back soon!

Why Choose Us?

  • Meet new people in a fun, social atmosphere
  • One of the biggest swing dances on the West Coast
  • Get started today with a free half hour introductory private lesson
  • Opportunities to compete and perform with our swing dance team
  • Sacramento's only venue with regular live swing music and dancing
  • Enjoy our beautiful dance hall with one of the best dance floors in town
  • Amazing instructors who are sure to make you feel comfortable dancing
  • No partner needed! But if you have one, all of our lessons are great for you and a partner

Sign Up To Get Started Dancing Today

Fill out this form and we'll call you back today to schedule your free private lesson.