Swing Dancing Every Friday Night

Only $10 on DJ Nights and $12 – $15 on Live Band Night for Lesson and Dancing

Friday is the night for swing dancing in Sacramento! Held in our beautiful dance studio the Spotlight Ballroom. Each week people of all ages and walks of life dance the night away to best Swing, Jazz, and Blues music in Sacramento. You’ll even catch live music once or twice a month ($12 – $15 cover charge depending on the band) featuring the bands from around the world.

Some of the musicians in the bands we bring in have played with such legends as Keely Smith, Etta James, Chick Corea, John Lee Hooker Jr., Charles Brown, and many more. Our DJ nights ($10 cover charge) feature a wide variety of music that includes something for everyone. Song requests are always welcome, just talk to our DJ!

You never need a partner because our dances are extremely social and you’re sure to make great friends at Midtown Stomp. The dance runs from 9:00 pm to 12:00 am and there is an introductory lesson at 8:00 pm which is included with your cover charge. We also offer Group Swing Dance Classes for those who want to take their dancing to another level. Come out and join us every Friday night!

Upcoming Dances

April 19th – DJ’d Dancing – $10

We love live music but sometimes a good old DJ night can make for an incredible night. Our DJ’s will spin your favorite Swing, Jazz, and Jump Blues for your dancing pleasure. Your requests are always welcome so just ask your friendly DJ for the songs that you love to swing dance to.

 April 26th – The Tropicali Flames – $12

The latest band to burst forth upon the Sacramento region’s roots music landscape, the Tropicali Flames deliver a sonic jambalaya with an enthusiasm at once expressive and joyous. 1940s jump blues merges with doo-wop harmonies and early soul to create a swing-based mid-century aesthetic flavored with touches of New Orleans jazz and Caribbean rhythms.

Save $2 and purchase your tickets in advance!

May 3rd- DJ’d Dancing – $10

We know you want to dance and our DJs will be spinning the best Swing music so you can dance all night long! November 16th – DJ’d Dancing – $10  It’s the weekend, start it off the right way by dancing!

May 10th – DJ’d Dancing – $10

We have an awesome venue, we have awesome DJs, now all we need is your awesome self to make the night complete!

May 17th – The Juniper Jazz Band – $12

Bay Area swing dancer and instructor Sean Krazit leads the Juniper Jazz Band through traditional jazz and small-group swing of the 20s-50s. The group explores the music of Duke Ellington, Count Basie, Johnny Hodges, and many others. Pulling from some of the Bay Area’s best musicians, the Juniper Jazz Band will get your feet moving for the whole night.

Save $2 and purchase your tickets in advance

May 24thth – DJ’d Dancing – $10

We have an awesome venue, we have awesome DJs, now all we need is your awesome self to make the night complete!

May 31st – The West End Stompers – $12

What happens when you take some of Sacramento’s finest Swing musicians and put them into one band? Come check out the West End Stompers and find out!

Save $2 and purchase your tickets in advance!

Why Choose Us?

  • Meet new people in a fun, social atmosphere
  • One of the biggest swing dances on the West Coast
  • Get started today with a free half hour introductory private lesson
  • Opportunities to compete and perform with our swing dance team
  • Sacramento's only venue with regular live swing music and dancing
  • Enjoy our beautiful dance hall with one of the best dance floors in town
  • Amazing instructors who are sure to make you feel comfortable dancing
  • No partner needed! But if you have one, all of our lessons are great for you and a partner

Sign Up To Get Started Dancing Today

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